Phone: 505-254-4604
P: 505-254-4604
Like the Shao-Lin monks and nuns of Ancient China, we cross-train in a variety of styles and conditioning which makes the Shao-Lin system of Kung-Fu the most complete martial art! The amount of Kung-Fu, Tai Chi/Chi Kung and Wooden Man (Dummy) training we offer is unrivaled in the state of New Mexico.
At the Chinese Shao-Lin Center, you will see actual spear forms and physical training once performed and taught by Chinese Generals one thousand years ago! You will be taught animal styles, like Tiger, Eagle Claw, and Praying Mantis, created by Shao-Lin monks from the Ancient Shao-Lin Temples! You will hear the incredible stories and legends of Shao-Lin heroes and heroines! You will study the ancient breathing and internal health exercises of the most famous physician in Chinese history so that you too can live a longer, richer, and healthier life! And you will learn the most devastating and effective self-defense techniques and strategies of the ancient Shao-lin Masters!
When you train at the Chinese Shao-Lin Center, you're studying real Kung-Fu with qualified instructors whose goal is to pass on the Shao-Lin knowledge in its entirety! Your instructors at the Albuquerque Shao-Lin Center have amassed a fantastic amount of martial arts, chi kung, and techniques that they will unselfishly present to you! Therefore, you will receive everything that you need to become an effective martial artist, more vibrant, healthier, and to feel younger and stronger than ever! Check out our About Us page to learn more about the instructors at Shao-Lin New Mexico.
To find some aspect of real Shao-Lin Kung-Fu elsewhere, you would have to travel thousands of miles around the world, pay hundreds of thousands of dollars, and employ the services of over a dozen different instructors. And even if you found someone teaching real Shao-Lin Kung-Fu, you would only find a fraction of the knowledge that the Chinese Shao-Lin Center has to offer!
When you study at the Chinese Shao-Lin Center in Albuquerque, you are, without a doubt, studying at the finest school in New Mexico - and at a price that EVERYONE can afford and will continue to afford throughout their lifetime of training! Classes are exciting, challenging, healthy, and fun! Most people notice a difference in health and fitness levels after just a few weeks of training! See our Schedule page for class hours! You are NEVER too old to start this healthy activity!
The forms and training with the Shao-Lin "Wooden Man" make up an important part of the Kung-Fu skills and conditioning found at our Shao-Lin schools. Also called the "Wooden Dummy" and popularized by Wing Chun teacher Ip Man, the Shao-Lin "Wooden Man" is the original training and predates Wing Chun by 1000 years. The "Wooden Man" forms contain many of the fighting techniques and combinations of the Shao-Lin system.
The advantages of training on the Wooden Man are that it can be hit as hard as the practitioner wishes and it can be trained for long hours whereas a partner might get bored. Also, the Wooden Man does not move much, thus the practitioner learns mobility while circling around the Wooden Man in conjunction with blocking and striking hand & foot techniques.
The key benefits of training on a "Wooden Man" are:
Iron Monk training is designed to integrate hard body conditioning into your existing Martial Arts training. The Iron Bone Rod and Striking Board have been designed for anyone interested in hard body conditioning and strengthening the skeletal structure. You are only as strong as the foundation you begin with.
The development of Iron Monk training was designed to obtain the ancient Oriental training practices that the Chinese had known even before modern science. This training can easily be incorporated into any existing Martial Arts program as it can be used to prepare for offensive or defensive encounters.
Protecting oneself from injury is the reasoning behind hard body conditioning. Eventually, even slight bruising will heal almost before it is noticed.
The Iron Monk training is extremely versatile and can provide the following benefits if used as suggested:
The Chinese Shao-Lin Center of Albuquerque is a beautiful and traditional stand alone building. Our authentic style mural artwork decorates the exterior of the building. Inside, large mirrors and a spacious training floor provide the perfect area to sharpen your Kung Fu skills. Track lighting and large windows keep our training areas well lit for night and evening classes. For weapons training we use our private, outdoor area. Bring a friend or observe a class from our visitor viewing area. We also have two clean, spacious bathrooms/changing rooms.
The Chinese Shao-Lin Center in Albuquerque has a tranquil oriental feel which can be attributed to it's collection of historical statues, wall scrolls, Chinese lanterns, beautiful indoor fountain and vibrant green plants. All of that along with traditional Chinese music creates a beautiful harmonius atmosphere.
For pricing and membership details please visit our Membership page. You can jump there by clicking on the link in the header, or by clicking the link below.
If you would like more information on what it means to be a Shao-Lin student, or if you have any questions or concerns visit our Getting Started page by clicking the Getting Started button at the bottom of any page on the site.